Body Mapping June 2019

 

Guided Art Therapy

April 2019

Work begins on the external masks we wear

Work begins on the external masks we wear

Lots of materials to choose from

Lots of materials to choose from

The amazing completed external masks each lady felt she portrayed or how she was perceived by others

The amazing completed external masks each lady felt she portrayed or how she was perceived by others

masks in progress

masks in progress

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Current boundaries in 3D

Current boundaries in 3D

Firm current boundaries

Firm current boundaries

What do your goals/aspirations look like & what’s stopping you from achieving them? What needs to change to get there? How it will look once the change is applied, will it change?

What do your goals/aspirations look like & what’s stopping you from achieving them? What needs to change to get there? How it will look once the change is applied, will it change?

 

November 2018

The following video contains elements of art therapy exercises that challenge core beliefs, help break free of unhealthy habits and initiate inner reflection and healthy changes

 

Esteem November 2017-October 2018

A year of guided art therapy work with a local young people’s charity in Shoreham.

 

Co-Operative Community Space in Shoreham-by-Sea, 2017

Art Therapy at the with colleague Alison Bloomfield of Power of You Hypnotherapy.