Maelo Therapies is proud to announce our next wellbeing retreat
If you’re ready and willing to learn how to support yourself through hormonal changes and make an impact on your quality of life come and join us in the relaxing French countryside of Normandy France for 7 wonderful nights. Re-ignite lost passions and desires and create new and exciting possibilities. We’ll nourish our bodies with gorgeous locally sourced healthy food and a deeply relaxing hot stone massage. Plus a wonderful, adventurous outing to the historical city of Amiens to quench our curiosity (and possible need for shopping). This residential, transformational retreat is the perfect opportunity to explore and support your menopause journey and embrace your divine, feminine self. By the end of the 7 nights you will be more aware and mindful of your nutritional needs during and after this part of your feminine cycle. You will be more in tune with your changing body and emerge with a healthier, happier body image. The specialist team will guide you through nutritional, emotional and physical issues surrounding peri to post menopause. In the company of supportive women and a small team of therapists you will be given the knowledge you need to support yourself through a natural part of your life journey in an empowering and positive way.
Join us at this idyllic venue from 20th-27th May 2020. Prices start at the amazing price of £1375 per person, fully inclusive of the following:
Return transport from Brighton to The Mill Retreat Centre, France, (minibus spaces limited to 14)
All meals & refreshments, including dinner on 20th & special packed lunch on 27th
Full use of venue facilities and grounds incl. boating on the lake, nature walks & use of bicycles
3 x 90 minute workshops examining nutrition & hormones through menopause (incl. cooking demo)
7 x 30 minute morning meditation
7 x 60 minute guided journaling
1 x 90 minute body mapping workshop
1 x 120 minute workshop - EFT level 1, supporting your emotions through menopause
1 x 90 minute workshop - subconscious confidence & body image through menopause
1 x 60 minute hot stone massage
1 x 40 minute breath work & relaxation (group session)
Optional 1-2-1 with some of the team
Excursion to the historic city & markets of Amiens
Celebratory event on last evening
A non-refundable £343.75 deposit secures your place for this amazing, empowering retreat with the full balance payable by 19th March 2020, payment plans on agreement. T’s & C’s apply.
For enquiries or details on how to book contact Mel Maelo on 07810735558 or email firstname.lastname@example.org
As the founder of Prana Retreats, Mel’s vision is to offer a safe platform for women to experience healing and resolution in various parts of their lives enabling them to become more empowered. Now post menopause, Mel wanted to offer other women the opportunity to learn how to support themselves from peri-menopause through to post menopause, embrace the women they have become and flourish with a new confidence and understanding of themselves and their bodies.
Marijana is the creator of Dietless Living. She is a Mind-Body-Nutrition Coach, EFT practitioner and meditation teacher. Helping women change their relationship with food so they can overcome emotional eating, food cravings or lose weight FOR GOOD. Marijana will teach you to improve your health through nutrition, so you not only look better but also feel better. Eating well can increase your energy levels and also help reduce mood swings and support hormonal changes.
Linda is known as the Life Change Lady and whilst change can be scary, it can also be liberating! She is a transformational Life Coach, empowering women to be the best versions of themselves. To feel less stressed, to feel more confident, to feel happier and most of all, to feel more them. Linda supports women in successfully managing their lives and their relationships, to be the best that they have enjoyed
Keturah, otherwise known as Little Buddha, is a holistic therapist and masseuse with a deep love of healing and nourishing others. One of the reasons she loves what she does is having the pleasure of meeting people that somehow influence her life while she is able to influence theirs. Keturah has over 6 years experience as a therapist, is a reiki healer, reflexologist, aromatherapist and masseuse.
The Mill Retreat Centre is set on 30 acres of grounds. Including a large lake with stunning wetlands habitat and over a mile of riverbanks, perfect for relaxing walks and wildlife spotting. With a 6 acre poplar wood plantation and a wide variety of native plants and trees, the grounds of the Mill are a paradise for a huge variety of creatures from wild boar and deer to water mammals such as otters and over 40 species of birds.
5 acres of the grounds are dedicated as a nature reserve to aid in vital conservation work, helping to ensure the continued survival and protection of many local species.
This sumptuous property with so much to offer is available for you to explore, enjoy and connect with nature at your leisure. We will have the venue all to ourselves to just relax in between workshops and therapies. During my recent visit to The Mill Retreat Centre I was blown away by its natural beauty.
Why not join the Prana Retreat Facebook group page to stay abreast of what is happening - https://www.facebook.com/groups/729671244154435/?source_id=1810610802500062